Happy New Year!

HAPPY 2010! Last year ended very well and now, to keep up the positive move forward!! Although, I have to tell you about the rude pick up I had on the flight to Texas. A married navy guy sitting across from me, leaned over and said he loved my (butt)! I know ....YIK!!!! But, the sad part is I had two thoughts, 1) see someone still thinks I'm attractive and 2) how sick is he to think my big (butt) is attractive. Ok, so he was drunk and the only reason I didn't smack him across the face was he is serving our country.

There are so many ways to loose weight, and at one time or another I've tried them all ..... Jenny Craig, Weight Watchers, NutraSystem, Metobolic Research Center, Suzanne Summers, Dr. Phil, Dr. Oz, etc!

What I can say I've learned is that every person is different, so what works for one, may not work for another, it's not about the diet, it's about lifestyle changes, portion control is King, and low sugar is Queen, you have to be accountable, and you have to move. Those are the basics, From there your build, so today I start building!

This morning I had 2 eggs and 2 pieces of bacon, took my vitamins and a large glass of water. I had 1/2 a grapefruit for my morning snack and a high protein drink. I brought tuna for lunch and I prepared chicken yesterday for my dinners. My brother has joined me and sent me a pep talk email. Yesterday I cut out caffeine and sugar and I thought someone hit me over the head with a mallet last night. Still have the headache, but not as much. But that just goes to show you how even an overeater has to go through withdrawals! I've looked up an Overeaters Anonomyous meeting for tonight, note I said I looked it up, I did not say I would go, just yet!

But, I feel good, I can do this. I did forget to weight myself so I know where I'm starting, so I need to remember to do that tomorrow morning!